5. Don’t Let the Scale Define You, Be Confident

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As you begin to follow these tips, you will most certainly see results but please do not let the scale define you. You are worth more than just a number so never let the reading of the scale set the stage for your day. Celebs are more than just the number on the scale, they are confident beings who demand respect by just being themselves. And you deserve the same!

Have Lean Protein Each Day
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