All Women's Talk

10 Food Diagrams to Help You Shed Some Pounds ...

By Holly

If you want to lose weight, you have to start by changing your diet. You can't live off of cookies and cheesecake and expect to drop pounds, even if you're exercising everyday. That's why these infographics from Imgur will come in handy.

1 Homemade Soups

Homemade SoupsNow you'll never have to eat from a can again.

2 Is It Paleo?

Is It Paleo?Here's an easy chart to check out every time you eat.

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3 Ripe

RipeYou don't want to eat something that's not ready to be eatten.

4 Smoothie

SmoothieIt'll taste delicious, too!

5 Salad

SaladNow you can bring a jar of salad to work!

6 Tea

TeaDon't keep your tea bags in for too long.

7 Salad Dressings

Salad DressingsNow you can create homemade dressing!

8 Perfect Portions

Genuine Health, human action, finger, hand, biology,Great tips for when you don't have a food scale around!

9 The Importance of Vitamins

The Importance of VitaminsBecause you should always know the reasoning behind essentials and how to get them.

10 Healthy Baking Hacks

text, font, line, diagram, Healthy,Whether you're substituting for health or just looking for alternatives for what you don't have, this is great.

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