Paleo refers to a way of eating that is very similar to our ancient ancestors, which means it revolves around fresh fruits and veggies and goes easy on the milk and grains. For many people, making the switch to a paleo diet allows them to lose some weight. Snacking while on a diet can be hard to master. Check out these delicious paleo snacks and you should be able to stay on track with no problem.
1. Kale Chips Are a Tasty Option
Kale is a superfood and should be in anyone’s diet. Kale is packed with antioxidants as well as loads of other nutrients, but it’s also ideal for a paleo meal plan. You can certainly buy kale chips at the grocery store, but making them yourself is an even healthier option. Separate the leaves, toss them with a bit of olive oil and sprinkle them salt and pepper. Then lay them in a single layer on a baking sheet and roast until they are crispy.