Believe it or not, your everyday routines can lead to weight loss. This can, in fact, be the easiest way to jumpstart your weight loss journey. If you don't have time, money, or motivation to get to the gym, you can get started around your home. All you have to do is tailor your everyday routine to maximize your activity level. Hey, even if it takes baby steps, you're still making that leap. Good on you!
1. Try Extreme Gardening
This is an excellent way to make your daily routine work for your weight loss goals. Not only that, but you can take the opportunity to grow healthy food, which will also benefit your health and fitness goals. Yay!