What are the best fast food options when trying to lose weight? We all know that fast food is unhealthy. So, what is a girl on a diet to do when she is craving something bad or is traveling, or out on the town and wanting a quick bite? Believe it or not, some fast food joints do have healthier options or ways to order their food in a healthier way. Check out this list of different healthier options (all under 500 calories!) from 10 different fast food places so you’ll remember which menu items are not going to kill your diet! Without further ado, here are the best fast food options when trying to lose weight.
Roast Turkey Farmhouse Salad with ⅓ Packet Lite Italian Dressing
This salad has only 237 calories and a whopping 22g of protein! It’s low in both carbs and sugar. It does have 13g of fat, with 7g of those being saturated fat, but there is no trans-fat. It’s delicious, healthy, and even comes with bacon! That makes this one of the best fast food options when trying to lose weight.
Martha's Vineyard Salad (without dressing)
This is a sweeter salad that has apples, and chicken as the main protein source. It only has 277 calories, and 26g of protein to keep you energized. It’s a little higher on carbs compared to the Turkey Farmhouse Salad, but it only has 8g of fat, no trans-fat, and is low sodium.