22. Yoga, Too!

human action,sports,human positions,sitting,martial arts,
sports,physical fitness,martial arts,yoga,arm,
clothing,active undergarment,undergarment,muscle,swimwear,

That’s right, yoga is another excellent way to get great abs! It’s not all about the Tree or Downward Dog. Most moves help strengthen your core, which in turn is great for your abs. Try a DVD, or take one of those classes I mentioned above.

Don’t Forget the Cardio!
Explore more ...