3. You Have to Work so Much Harder to Get the Last 10 off

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If you’ve lost a lot of weight then you remember how easily it came off at first. Simple changes like switching out your condiments or eating more vegetables made a huge difference. Now, you’ve made so many more changes and it’s still a struggle. You may be at a point where you’re wondering what else you have to do to get those last few pounds off. Hang in there; the last few may come off more slowly but they’ll come off.

Your Body is Used to Your Exercise Routine
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