7 Ways to Not Put on Weight While on Vacation ...

Itโ€™s summer and youโ€™re about to enjoy a well-deserved vacation.

Delicious food, lounging at the beach and partying all night is all thatโ€™s on your mind, but what about your figure?

Not gaining weight during vacation may seem like an impossible feat but staying fit isnโ€™t very difficult at all!

Check out how you can enjoy a great vacation without packing on the pounds!

1. Plan Ahead

Like all diets and workout plans, planning ahead is extremely important to avoid #weight gain while on vacation.

Depending on your vacation destination, itโ€™s easy to plan what activities are available and which ones you might be interested in.

A beach isnโ€™t just for lounging around- you could easily bring a swimsuit and squeeze in a workout in the water.

If you know there will be tempting foods, plan ahead to choose healthier alternatives or bring some of your own snacks.