101 Proven βœ… Ways to Lose a Pound βš–οΈ for Girls Wanting to Lose Weight πŸ™‹πŸ½πŸ™‹πŸΏπŸ™‹πŸΌπŸ™‹πŸ» ...

Who knew there were 101 ways to lose a pound?

Thanks to our friends at stylecaster.com, you can see every single one of them right here.

This comprehensive list is packed with things you can do to blast a pound of fat.

Add some of them to your normal routine and you could see that number on the scale going down and down and down.

Of course, you should be working with a doctor if you're trying to lose weight, but anything here is going to help you get where you want to be.

1. 45-minute Jog at a 10-minute Mile Pace

60-minute Cycling Session