5. Have a Salad for Lunch

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Thinking of ordering pizza for lunch? Think again and make the healthier choice of salad. If you are ordering out, request to have the dressing on the side and if you are making this at home, better yet, then you can control the ingredients. This is a small choice you can make in your day to have you losing weight and feeling great!

Get out for a Jog after Dinner
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