2. Thou Will Eat as Healthy as Possible

produce, eating, food, vegetable, Eat,

Yes, this one is pretty much a given but bears repeating.

Eliminate all of those junk foods from your diet that are full of everything that you should be trying to get away from.

Changing your diet is for life, not just for the period of weight loss.

Thou Shalt Ditch Your Scales
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