Low Calorie Casseroles That Let You Stick to Your Diet ...

By Eliza

When you want to lose weight, you have to burn more calories than you consume. That's why eating low-calorie foods is so important. These casseroles are great because they combine a moderate amount of calories with loads of nutrition and a filling meal that is great for dinner and then warmed up for lunch the next day. Be sure you balance the calorie content of these casseroles with what you eat for the rest of the day, and be sure to stick with a moderate portion size. Enjoy!

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1

Quick and Healthy Zucchini Casserole

Quick and Healthy Zucchini Casserole Source: Garlic Parmesan Zucchini and Tomato

2

Skinny Chicken and Rice Casserole

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3

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Chicken and Wild Rice Casserole

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7

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11

Light Turkey and Kale Pasta Bake

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12

Skinny Mexican Casserole

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Kale and Wild Rice Casserole

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Healthy Turkey & Spinach Quinoa Casserole

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15

Dump and Bake Skinny Chicken Parmesan Casserole

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16

Healthy Black Bean Casserole

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17

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18

Clean Eating Spinach and Artichoke Quinoa Casserole

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19

Enchilada Bake

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20

Lighter Tuna Casserole

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21

Healthy and Easy Spinach Casserole

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22

Crock Pot Salsa Chicken Quinoa Casserole

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23

Teriyaki Chicken Casserole

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24

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25

Unstuffed Cabbage Casserole

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26

Chicken Fajitas Casserole

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27

Rustic Polenta Casserole with Mushrooms and Swiss Chard

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28

Skinny Chicken Alfredo Lasagna

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29

Veggie Loaded Breakfast Casserole

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30

Skinny Cheeseburger Casserole

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Which one do you want to eat for dinner tonight?

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Look very testy I going to make some of them

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