9. Tropical Sunshine Smoothie

food, plant, produce, drink, fruit,

1 banana, 2 cups of frozen mango cubes, 1 cup of frozen pineapple chunks, 1/4 tsp coconut extract, 1/4 cup orange juice, 1 cup of water.

Again, this smoothie is loaded with fiber and nutrients and will fill you up and keep you from snacking between meals.