9. Tropical Sunshine Smoothie

food, plant, produce, drink, fruit,

1 banana, 2 cups of frozen mango cubes, 1 cup of frozen pineapple chunks, 1/4 tsp coconut extract, 1/4 cup orange juice, 1 cup of water.

Again, this smoothie is loaded with fiber and nutrients and will fill you up and keep you from snacking between meals.

Strawberry, Lime, Cucumber and Mint Infused Water
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