78. You Struggle with the Difference between Snacking and Overeating

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It’s terrible to skip meals and snacks in favor of “saving” all your calories for one big meal at the end of the day, but it’s also detrimental to snack all day long with reckless abandon.

You’re starving when you get home from work, and that’s why it’s important to plan meals out for the week and do your best not to stuff your face as soon as you walk in the door.

These 78 Weight Loss Hacks worked for these millennials, and if they worked for them - they can work for you! Just keep going and you'll get to your weight goal sooner than you think!

Sources: buzzfeed.com, instagram.com, giphy.com

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