So you want to supercharge your weight loss and get in your best shape while beating the weight loss struggle? Then I have the rules for you. As a certified trainer for countless lives, I take what I do super-serious because I want to help you to achieve great results and make positive change. And there are certain changes you can make that can have you making leaps into victory for weight loss. So don’t just sit there, read my weight loss rules and get your life under control starting today:
1. Think Thin
Just like envisioning getting an A on a test you studied for or imagining crossing the finish line in a marathon, the mind is a powerful tool in achieving great results. So think thin, fit and healthy and imagine taking full control of your own life. If you imagine it, you can do it; just put in the hard work and get moving!