18. Spinach Raspberry Flaxseed Oil Shake

Here’s another weight loss smoothie recipe from a reader named Lexi, which she saw on Dr. Oz. This recipe makes four servings, so if you only want one, be sure to cut the recipe down to size.

It's got quite a bit of ingredients as well, so make sure you have them all on hand! Thanks, Lexi!

Recipe:

1 banana

1 cup of frozen raspberries

1 cup of orange juice

1 container of non-fat strawberry yogurt

8 baby carrots

Handful fresh spinach

2 teaspoons of flaxseed oil

2 scoops of vanilla protein powder

1/4 cup of dry oatmeal

12 ice cubes

Place everything in the blender and blend until smooth.