4. To Have Self-Confidence

hair, clothing, swimwear, blond, undergarment,

Feeling down on yourself because of your weight is a bummer. You’re more than a number on a scale! Love yourself for the beautiful, wonderful person you are! It’s good to love your figure and feel confident about your body. But don’t let that hinge completely upon your size. Start working toward having confidence in yourself now.

To Feel Good about the Foods You Put in Your Body
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