How to Use Apple Cider Vinegar to Lose Belly Fat ...

We all know that the core aspects of good weight loss are a healthy, low calorie diet combined with lots of more than moderate exercise. Going to the gym and eating salads is obviously one way to go about it, but that doesn’t mean that you can’t supplement your efforts with other things along the way. One such thing to consider is apple cider vinegar. It has a reputation as something of a miracle food for weight loss, proving to be really effective for fat burning. Here is how to use apple cider vinegar to lose belly fat.

1. Low Calorie Drink

You don’t want to be glugging straight apple cider vinegar on its own, but mixed in with a glass of water, it can be a brilliant drink for weight loss. It has the power to speed up your metabolism, along with only being about 22 calorie for 100g of the stuff. All you need is a tablespoon in one glass of water to get the desired effects!