7 Herbs That Boost Your Weight Loss Efforts ...

There are ways to boost your weight loss efforts that take little extra effort. One way is to add herbs known for their magical metabolic powers to your meals. None of these herbs is magic in the way that they will make you lose weight but as part of your menu they will certainly aid in reducing those extra pounds.

1. Hibiscus

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Not only is it a pretty plant in your garden, Hibiscus is one of those herbs that boost weight loss. It's brimming with nutrients, minerals and flavonoids that help to lower the absorption of fats and carbohydrates in our bodies, making it very beneficial in the fight against flab. Drink 2 to 4 cups of hibiscus tea per day, or take hibiscus supplement for even better results.

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