Sometimes we get too hung up on reaching a certain number on the scale. I know I’ve been guilty of that before. While reaching a certain weight is a nice thought, it may not be the most motivating goal for you. These’re 7 weight loss goals that’ll push you to succeed. They’re not only focused on helping you look your best, but also being your best.
One goal you may want to consider adopting is this one. Shift your focus from hitting a specific weight to liking what you see in the mirror. If it’s been a long time since you truly liked your reflection, work toward getting to that point. That can mean weight loss, toning up and just coming to a general acceptance of your body. Improving your body is wonderful but loving it is even more important.