2. Make Spa Water

Even though you need H2O to live, some people find the stuff repulsive.

If that sounds like you, ditch the sugary drinks and get your flavor fix by infusing your water with fruits and herbs—think citrus, pineapple, mint, or ginger.

"I do this at home for my husband who hates plain water.

Now he drinks tons," says Lindsey Pine, R.D.

Buy an infuser water bottle for the office, and fill up a big glass dispenser at home.