Slimming Secrets πŸ™Š to Try This Spring 🌼 if You're Looking to Drop Some Pounds βš–οΈ ...


Over 25 percent of people gain weight during the winter so as the seasons change, they feel spring is their time to get up, get moving and slim down.

With the extra hour of light at night time, the warmer air and blooming flowers, you may find yourself surging with energy.

So use this energy to get in shape for spring.

Slim down and get in your best shape.

Make every day matter and your body will thank you with great results.

And make sure to drink more water, walk more, and eat mini meals!2

Check out my slimming secrets you should follow pronto to get in your best shape this spring!

1. Drink More Water

hair, clothing, girl, lady, beauty,

Cheers to that glass of water to help you to slim down, feel less bloated and even notice a difference in your hair and skin.

Water is one of the most important essentials for weight loss and this will aid in the digestive process.

So say cheers to a leaner, hydrated and less bloated you!

2. Add Lemon

fruit, plant, produce, food, citrus,

And a few squeezes of lemon to your water for some vitamin C to aid in iron absorption, to decrease or possibly even eliminate bloating and also add some citrus to your day.

Citrus always tastes great and it is so ultra-refreshing, might I add!2

3. Keep Dinner Light and Easy by Using the Grill

food, dish, vegetable, produce, land plant,

Keep your meals simple without worrying about clean up by using your grill.

Standing outside on a spring day grilling beats cooking outdoors in the freezing winter.

Use the change of season to get outside and enjoy some grilled veggies, fish, and chicken.

You will save on time with clean up and calories by grilling.

Enjoy as you become the master of the grill this spring!

4. Get out for an after Dinner Walk

blue, clothing, image, girl, beauty,

One of my favorite childhood memories was the after dinner walk.

It started in spring and usually went until the end of fall.

Enjoy a 20 minute walk after dinner with your family or friends to aid digestion, boost your metabolism and seize the day!2

Plan Meals
Explore more ...