While it’s true that your body does need some carbs just to fuel your daily activities, too many carbs can lead to weight gain. The problem is when you choose refined grains over the healthier whole versions. Too many bad carbs can cause your body to pile on the pounds. If you’re looking to cut carbs and shed some weight, try adding these hacks to your daily routine. They’ll help you slash your carb intake without getting in the way of your energy levels.
1. Get Creative with Your Sandwiches and Wraps
One of the easiest ways to slash carbs is to skip the bread, tortilla, pita pocket of whatever else you usually use for your sandwich. But that doesn’t mean you have to feel deprived either. Try using a large lettuce leaf instead. Or serve your grilled cheese on cauliflower bread. You might also try turning your typical sandwich into a salad instead. Easy, right?