10 Things to Keep in Mind 🗯 when You're Trying to Trash 🗑 Your Belly Fat 👎🏼 ...

High waist pants, control top hose, and loose tops are all just ways of hiding rather than achieving what you really want - a flat belly! But your daily workouts are not cutting it. You need to focus on details to defy your big belly genetics. If you want to lose belly fat you need to focus on just how you can achieve this. Because where there is a will, there is a way. So hold your head up high, check out and get ready to follow these tips to achieve super slim and sexy results.

1. When You Eat is Important

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Late night eating is never a good thing because you will have a restless night forcing your body to digest food when you just be shutting off and getting REM sleep. And skipping meals is never a good thing. Aim to eat healthy meals every 2-3 hours to boost your metabolism and allow your body easier digestion. This will not only flatten your belly but you will also have more energy!

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