"Inside every overweight woman is a woman she knows she can be."

That's the quote that Oprah uses to start off her new advertisement for Weight Watchers. Even if you don't plan on joining the program, you should check out this emotional video about her weight loss journey. It should resinate with any woman who has struggled with the scale in the past.

Check out the video right here:

You don't need to lose weight in order to be happy, but it never hurts to get your body as healthy as possible.

Have you ever tried Weight Watchers before? How did you feel about the program?