Are you looking for whole food smoothies for weight loss?
Can smoothies even lead to weight loss? While not all smoothies are created equal, the right kind of smoothie will offer your body tons of nutrition, which may lead to healthier food choices throughout the day. Celebrities like Khloe Kardashian, Blake Lively and Miranda Kerr swear by the power of smoothies. Reaching for a low-calorie smoothie in place of a donut or other fatty breakfast may bring increased energy, hydration, and weight loss support!
Be cautious of popular smoothie shops that often incorporate added sugars, food coloring, and other artificial ingredients. Instead, opt for making your own! Smoothies can be made in advance and stored in the refrigerator for a few days (meal prep anyone!?). For maximum health and weight loss support, stick to smoothies made with whole-food ingredients. Keep reading for some delicious whole food smoothies for weight loss.
1. Glowing Green Smoothie
Created by celebrity nutritionist Kimberly Snyder, this amazing green smoothie was designed to support actresses on set. Packed with nutrient dense leafy greens and sweet, balancing fruits, this green smoothie is sure to keep you full with loads of fiber and vitamins. This is one of my favorite whole food smoothies for weight loss.