12. Invest in Some Good Quality Blackout Shades

doll, painting, portrait, toy, mobile device,

The best way to ensure total peaceful, calorie burning rest is to block out the sunlight with a set of really high quality blackout shades.

You will be dead to the world!

Take a Hot Shower in the Evening

Ban Tech Devices from the Bedroom

Ditch the Late Night TV Shows

Invest in Some Good Quality Blackout Shades

Take a Hot Shower in the Evening

Paint Your Room Blue for Maximum Results!

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