Why is it so much easier to diet and exercise in the winter? It's just too hot to work out in the summer, and cooking? No thank you! Don't want to make the house any hotter than it is. No worries though! There are loads of simple ways to slash and burn calories, even in the hottest weather. Here are a few of my faves.
1. Drink up!
This makes so much sense! Skip the sugary soda and frappe and gulp down icy-cold water (with or without lemon) instead. If you normally drink two sodas a day, this simple switch will cut almost 500 empty calories from your diet.