7 Reasons to Lose Weight and Better Your Health Starting Today ...

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Aside from looking better, there are many life saving reasons to lose weight. Achieving a healthy weight range should be your number one priority before looks because you only have one life, and you should live it right! Do you have what it takes to transform your life, one pound at a time? Then take the first step by reading the reasons to lose weight and better your health starting today:

1. You Reduce Your Risk of Cancer

By shedding some excess pounds, you can lower your risk of breast cancer. Excess body fat produces more estrogen, which is the hormone connected to breast cancer. Lowering your risk of breast cancer is one of the major reasons to lose weight and begin a fitness program starting today!

You Will Elevate Your Mood
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