Weight Loss โš–๏ธ Myths and Lies ๐Ÿ‘Ž๐Ÿผ All Girls Need โœŒ๐Ÿผ to Realize ๐Ÿ’๐Ÿผ๐Ÿ’๐Ÿฟ๐Ÿ’๐Ÿฝ๐Ÿ’๐Ÿป ...

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The way to lose weight is to be committed to a plan of healthy eating and regular exercise.

Thereโ€™s no magic formula, no magic pill.

It is down to you and your choices.

If youโ€™re not losing weight maybe some of this following list is familiar.

1. โ€œIโ€™ll Start Tomorrowโ€

โ€œIโ€™ll Start Tomorrowโ€

We have all said this at one time or another!

If the mood to embrace a diet takes you, donโ€™t stall it just because itโ€™s Sunday night rather than Monday morning.2

Ride the wave of motivation!

โ€œIโ€™ll Cleanse Firstโ€
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