Tips 📖 to Hold Yourself Accountable ✌️ with Weight Loss ⚖️ ...

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Do you need some tips for holding yourself accountable for weight loss? Often, willpower is not enough to keep you held accountable. Here are some little tips that can help you maintain accountability to the people who really matter - you and your loved ones. That's right...your family. What good are you going to be for them if you are sick, obese and do not exercise or eat healthy? Here are the best tips for holding yourself accountable for weight loss.

1. Find an Accountability Partner

This is likely the most popular method of accountability and one of the top tips for holding yourself accountable for weight loss. However, it only works if you choose the right person and the person is truly invested in your success. Furthermore, there needs to be consequences based on whether or not you achieved your goal for the week. Go out for coffee once a week and if you have succeeded, the accountability partner pays. If you have not succeeded, you pay for the coffee.

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