By Eliza • 2 Comments
Research shows that eating spicy meals can rev your metabolism and help you burn more calories. Also, when a meal is spicy, it forces you to eat slower, which can help you tune in to your hunger cues. If you're ready to spice things up at mealtime, any of these delicious meals is going to make you so happy.
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Do you love spicy food? Which of these meals looks like your new favorite?