Simple Life Hacks for a Flatter Belly
Chris Powell talks, on the Dr. Oz show, about simple habits to a flatter belly!
The only tip I did not like, was the salad, as it certainly does not sound or look very tasty.
However, this is my take on the other 3 tips...
1. Oats with Scrambled Eggs
A super way to fill you up no matter what time of day. Have a big bowl and not feel guilty.
2. 10 Gulps
A faster and easier way of getting in your water intake, especially when it seems like all of those ounces are taking forever.
No more excuses that you cannot work out! Take out 5 to 10 minutes a day and watch that tummy shrink. Chris Powell's wife had 4 babies, now look at her! Maybe every time you stress, do 5 minutes of the exercise automatically.
The above 3 are my favorites. How about you?
Thank you for watching!