Stir-fry is a fantastic dish to make when you're trying to shed some weight. Why? Because the recipes are typically packed with lean meats and veggies that cook quickly without a bunch of fats. Done right, stir-fry is low in calories and makes a great addition to your weight loss meal plan. The best part is that you can mix and match the ingredients to create new and delicious combinations all the time. Remember to keep your portions in check though. Here are some delicious ideas to get you started. Enjoy!