It is summer time and you know what that means... Bathing suits and weddings!
Have you ever heard of the Fast Diet? Many women like such diet, even though it requires, well, 2 days of fasting!
But with this smoothie, you would never know you were fasting. The smoothie is just like shopping for a smoothie at the local ice cream shop...without the ice cream! Use this smoothie to get up and ready to go in the morning. This smoothie is going to keep you full until lunch without feeling shaky or exhausted.
Published on Jun 13, 2013
To make this 250 calorie smoothie, you need:
1 20 G of Whey Protein Powder
2 A Banana with a Little Green on the End
3 Full Fat Cottage Cheese
4 Peanut Butter Powder
Pour into a blender with ice cubes and water.
That is all there is to it!
Want to know more about the Fast Diet? Go to:
amzn.to or borrow the book from your local library.
Want to know her exact products? Click on the following link:
I hope you get the results you are hoping for! You can do it!
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