When it comes to weight loss, one of the best things that you can do to encourage a faster rate of fat burning and pound dropping is most definitely a water cleanse and detox. Whilst detoxes are not recommended as a long-term lifestyle change solution, they can be a really impactful and effective way to kick-start your mission and put you on the right the path to achieving a better body weight and overall health. Here are some detox water recipes for rapid weight loss.
1. Slim down Water
Named so because it helps you to do just that, this slim down water is made from water, sliced grapefruit, sliced cucumber, mint leaves, and sliced lemon. It has great diuretic properties that can flush toxins from your system, and the grapefruit in particular is significant for its levels of fat burnings enzymes.
2. Lemon and Mint Water
We all know about the benefits that lemon has for your immune system, but this drink is good for weight loss too. All you need is water, lemons, mint leaves, and ice, and the lemon juice will help to cleanse and alkalise your body. The mint adds a touch of sweetness to the water that will help to settle your stomach and aid your digestion.
3. Strawberry Water
Strawberry is a popular option just because it tastes to good and is healthy at the same time! Water, strawberries, and sliced lemon make this simple recipe, and the strawberries are not only delicious but they also are extremely good for heart health and even cancer prevention in some cases.