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Amazing Weight Loss Regimens That Work Wonders ...

Teresa

Amazing Weight Loss Regimens That Work Wonders ...
Amazing Weight Loss Regimens That Work Wonders ...

It’s the beginning of a new year, which means that everyone is trying out a new weight loss regimen. It can be tough, but if you stick with it, the results will be so worth it! If you’re looking for a new weight loss regimen to try out, look no further than this list. Some are just workouts, some are just meal plans, and some are both. Tailor what works with your lifestyle and get started on a great new journey of health and fitness! It’s not going to be an easy road, but I believe that you can get there and you will get there!

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1. 21 Day Fix

human action, clothing, person, image, lady, I’m just over halfway through the 21 Day Fix, and it’s one of my favorite workout and diet regimens I’ve ever done. I’m never hungry, and there aren’t a lot of foods that are off limits. Plus, after a few days, you really don’t want those foods that are off limits! The workouts are also great and perfect for the people who don’t have a lot of time.

2. Insanity

clothing, swimwear, undergarment, muscle, g string, I’ve never done this workout regimen, but from what I’ve heard, it’s killer and it works. Isn’t that what we all want in the end? If you’re looking for a workout that’s extremely intense, this is definitely the one to do!

Frequently asked questions

3. Fat, Sick, and Nearly Dead Juice Cleanse

hair, clothing, person, lingerie, undergarment, I did this juice cleanse a few months ago, and I really loved it, but it’s hard to keep up. I have a lot of digestive issues, so I loved this for giving my digestive system break. Yes, you lose a weight without exercising, but you can’t live on a juice cleanse for the rest of your life, and eventually you’ll want food again!

4. Weight Watchers

human action, person, structure, barechestedness, human positions, There’s a reason that this program has been along for as long as it has. It works! If you’re looking for a program that’s guaranteed to work, Weight Watchers is definitely one to try. Plus, it’s recently been backed and supported by Oprah. Who doesn’t want to be like Oprah?

5. Atkins

hair, person, clothing, muscle, mouth, If you’re someone who doesn’t like carbs, this might be a better alternative for you than Weight Watchers. However, just like Weight Watchers, it’s a program that’s been around for a long time because it works! If you’re looking for a program that will give you the results you want, you must try Atkins!

6. Paleo Diet

active undergarment, clothing, undergarment, underpants, muscle, The paleo diet is a newer diet that people are loving. It’s similar to Atkins, but it’s more based on foods that we assume “cavemen” ate thousands of years ago. That means that you eat mostly meat, fish, vegetables and fruit. If this is something that looks like a food plan you’d like, you should definitely try this, because the weight will fall right off!

7. Nutrisystem

clothing, underpants, active undergarment, undergarment, muscle, I’m not usually someone who likes prepackaged food sent to me. I prefer to eat fresh food that I’ve prepared myself. However, there are a ton of people who love when food shows up at their door just because it’s convenient, and it’s a diet that works! If you’re going to try one, try Nutrisystem for meals delivered right to your door!

8. Jenny Craig

clothing, active undergarment, undergarment, underpants, muscle, There's a reason so many celebrities have endorsed this plan for so many years. From convenient check ins, to meals delivered to your door, Jenny Craig is simple to follow, delicious, and easy!

9. Slimfast

clothing, person, lady, muscle, blond, Quick, reasonably priced, and great for the girl on the go! Slimfast plans are as simple as 1-2-3 (just like their slogan says) 1 meal of 500 calories, 2 meals replaced with shakes, and 3 snacks is all it takes to be successful.

10. Cize

hair, clothing, active undergarment, thigh, human positions, Dance meets exercise in this Beachbody workout routine. Follow the 30 day meal plan options and exercise routine and see results! It's fun, fit for any fitness level, and you'll truly see results and enjoy! It won't feel like working out when you do cize.

What’s your favorite diet on this list? Will you try any of these? Have you tried any of these before? Let me know in the comments!

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Where Thoughts and Opinions Converge

I absolutely love Cize, it definitely works but you're also having fun while doing it! I highly recommend it! 💖

There's one Major Major problems with those systems like weight watcher and such. It is you should be eating to fuel and nourish your body not processed food for every meal that's not healthy. You also need exercise to prevent disease and live a long healthy life

Herbalife works wonders tooo. Ive lost 39 lbs 😁

NEVER DO THE ATKINS DIET!! It's so unhealthy. Yes, you'll lose weight, but you won't have the necessary carbs to survive. You'll hardly be able to wake up in the morning you'll be so weak. Carbs=energy Carbs are not bad for you!!!

Weight watchers works 100% iv lost 2 stone 8 pounds in 7 months and feel great. It's a healthy lifestyle change rather than a quick fix diet 😃 try it I swear ye won't regret it 😃

On slimming world. But I guess it's whatever tickles your pickle. 👍

Just me who doesn't believe Weight Watchers work? My cousin lost over two stone in six months whereas my sister lost 2 stone in 2&1/2 month?

Insanity works wonders! I strongly recommend it! I personally got abs within 30 days!

Atkins does work! I've lost 170lbs!! I have more energy than I ever have in my life!!