8 Ways to Know when You're Taking Weight Loss Too Far ...


Many people have times in their lives when they need to lose a little weight. It’s good to be a healthy weight, but what about when someone goes too far? For some, it becomes an obsession, and even if it doesn’t go as far as developing an eating disorder, can still take over your life and go too far. Here are some tips to know when it’s time to stop counting the calories.


Maybe you feel that you look great, but friends are saying to you that they’re worried you’re going too far. Stop and listen to what they’re saying, and ask yourself if they could be right. Friends can often be more objective, and see what you can’t see.

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