It’s amazing at how much color has to do with a person’s appetite. Some hues sway a person towards food while others cause them to feel less hungry. The 10 colors that decrease and increase your appetite are listed below. The first 5 at the top of the list are ones that cause most people’s appetite to decrease and the last 5 tend to increase a person’s level of hunger. See what you think about the list and if you agree!
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10. Gray
The color gray generally turns people away from the thought of food. Have you ever seen a plate full of gray food that looked appetizing? Gray is definitely a color restaurant owners should stay away from when it comes time to painting the interior of a dining room.
9. Black
The color black is used to cause a person’s appetite to diminish. While it might be a slimming color when worn, it is not one that should be used in the kitchen or dining room to stimulate hunger. Very few restaurants incorporate black or any dark colors at all for that matter when decorating. They want to promote thoughts of food, not squelch them.
Frequently asked questions
Oh, absolutely! Colors do play a sneaky role in our eating habits. Some colors make you want to eat more, while others can totally calm your appetite down. It's all about how our brains react to different colors.
Well, many people say that blue is not very appetizing. It just doesn't scream 'eat me' like some other colors do. It's all about perception, but blue is often considered to slow down your eating.
If you're aiming to curb your appetite a bit, maybe try going for colors like blue or even gray. They tend to be less stimulating when it comes to food and can help in setting a calm eating environment.
Oh, totally! Red is kind of famous for stimulating appetite and even affecting sweet cravings. It's a bold color that excites and can really spark your hunger up.
It's not like a magical on-off switch, but certain colors like blue or green are known to suppress appetite a bit. They provide a calming vibe that might help if you're trying to control hunger pangs.
8. Brown
The color brown is another dark color that tends to make people not feel very hungry. Brown reminds people of food that has been overdone or burnt. A few people might think of homemade bread or other baked goods when looking at the color brown, but for the most part this is a color not associated with an increase in one’s appetite.
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Brown is a color that is often associated with comfort and relaxation, but when it comes to appetite, it can have the opposite effect. Studies have shown that when people are presented with the color brown, their appetites tend to decrease. This is because the color brown is often associated with food that has been overcooked or burnt. Additionally, brown is often seen as a “warm” color, which can make people feel too relaxed to be hungry.
Although some people may think of homemade bread or other baked goods when looking at the color brown, this is not the case for everyone. For many people, the color brown actually has an appetite suppressing effect. This is why many restaurants and food companies avoid using brown in their branding and packaging.
The color brown is also associated with the earth, making it a popular choice for eco-friendly products. However, it’s important to remember that the color brown can have a negative effect on appetite. For those looking to lose weight, it’s best to avoid using the color brown in branding and packaging. Instead, opt for colors that are known to increase appetite, such as red, orange, and yellow.
7. Purple
The color purple is rarely found in the world of foods. When it is present, it is often attached to foods not everyone enjoys; eggplant, red onions, and purple cabbage. Very few people find these foods tasty enough to drool over, so the color purple rarely makes people feel hungry.
6. Blue
The color blue has always been associated with calmness. This is a color that is best left for the bedroom or a room where relaxation is the key. People who are extremely calm and relaxed are more prone to sleeping than eating. Supposedly putting a blue light in the kitchen will suppress your appetite, which might be helpful if you are trying to cut back on the amount of calories you consume each day.
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This effect is partly due to the rarity of blue foods in nature, which can make blue lighting or dishware less appetizing. Many weight-loss strategies involve incorporating this color to create an environment less conducive to overeating. Additionally, blue can slow your pulse and lower body temperature, contributing further to its calming effects. Choosing to integrate blue into your kitchen atmosphere, whether through lighting, paint, or table settings, may encourage mindful eating and help maintain a balanced diet. If weight management is a priority, this subtle yet powerful color trick could be a useful addition to your routine.
5. Turquoise
The color turquoise has a different hue than the standard blue tint mentioned above. Turquoise is actually an appetite stimulant. It’s often connected to happiness and the feeling of being carefree. It’s the color of tropical waters and used a lot on dessert plates. Even if you think you are full after dinner, seeing a piece of cake on a turquoise colored plate is likely to make you want to eat the dessert anyway.
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Turquoise evokes thoughts of pristine beaches and calm, inviting shores, encouraging relaxation and joy during meal times. Its unique ability to trigger hunger can be strategically used in tableware and kitchen decor, making it a savvy choice for those looking to enhance their dining experience. Interior designers often recommend this vibrant color for dining spaces to create an atmosphere that's both uplifting and conducive to enjoyable eating. So don't be surprised if you find yourself reaching for that second serving when dining in a room adorned with this captivating hue.
4. Green
The color green is such a healthy color. Salads are filled with green foods and most products considered being more natural than others are usually contained in green packaging. Many people are attracted to the color green and associated it with abundance. This is a good color to promote healthy eating and lots of it.
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The vibrant hue of green not only brings to mind lush gardens and pristine nature, but also symbolizes growth and renewal. Often embraced for its calming effect, it has the power to soothe the mind and encourage a sense of balance. When it comes to food, green speaks directly to vegetarian delights and the push towards a more — plant-based diet. It stirs a subconscious nudge towards selecting better, wholesome choices which not only benefits personal health but also the environment. By infusing a touch of green into your eating area, you might find yourself naturally gravitating towards nourishing and invigorating meals.
3. Yellow
The color yellow makes most people very happy. It’s a cheery color that is noticeable in most surroundings. When people are happy, they are more likely to eat than when they are feeling sad or overly calm.
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The color yellow has a positive effect on people, making them more likely to feel happy and therefore more likely to eat. This is because yellow is a cheery color that stands out in almost any environment. Studies have shown that people who are feeling positive are more likely to eat than those who are feeling negative or neutral.
In addition to making people more likely to eat, yellow has also been found to increase energy levels in some people. This can be beneficial for those trying to lose weight, as they may find themselves more motivated to exercise. Furthermore, yellow can help create a more positive outlook, which can lead to people making healthier food choices.
Yellow is also believed to stimulate the digestive system, which can help people digest food more quickly and efficiently. This can be beneficial for those who are trying to lose weight, as it can help them feel full faster and prevent them from overeating.
Overall, the color yellow has a positive effect on people, making them more likely to feel happy and therefore more likely to eat. This can be beneficial for those trying to lose weight, as it can increase energy levels and stimulate the digestive system. Furthermore, it can help create a more positive outlook, which can lead to people making healthier food choices.
2. Orange
The color orange stimulates the brain, which increases mental activity and often stirs up a sensation of hunger. Many healthy foods are orange; butternut squash, carrots, oranges, and pumpkins just to name a few. Orange is a color that makes people feel welcome and when someone is comfortable, eating sounds like a great idea.
1. Red
The color red raises a person’s blood pressure, heart rate, and causes hunger to be more prevalent. This is why many restaurants choose to have red table cloths on tables or red accents on the walls. Red is an excellent color to paint the main room of an establishment where food is sold.
Not all of these colors have the same effect on each person. On this list of 10 colors that decrease and increase your appetite, where do you feel the color ‘white’ would fall for you?
Top Photo Credit: doug88888
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