7 Ways to Tone up without Trying ...

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Have you started thinking about the best ways to tone up for your Summer holiday?

Now that the cooler weather is on its way out, we are all looking forward to adventuring across new lands – but the idea of slipping into a bikini will have most people running scared.

Looking for quick ways to tone up and shape up?

Here are some top tips…

1. Beat Bloat…

Bloat is the enemy of a hot bikini body, so it’s something we definitely need to fight!

The easiest way to reduce and relieve bloating is by drinking lemon water.

Lemons are packed full of vitamin C, along with detoxifying and disinfecting minerals, and it’s a natural diuretic too.

It’s even thought to work as a hunger suppressant.

Just squeeze half a lemon into a bottle of water or green tea, and you’re all set to go.

One of the easiest ways to tone up ever, right?!

Eggs-cellent…
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