10 Tips on How to Lose 10 Pounds ...
How to Lose 10 Pounds… this question has been plaguing most of us since we became adults, and especially since we’ve all been wearing skinny jeans. It’s not impossible, though, and in fact can be done by making a few simple changes in our everyday routines. Sounds too good to be true? It’s not… keep reading! Here are the most amazing, simple yet effective Tips on How to Lose 10 Pounds!
1. To Lose or Not to Lose Weight - Figure It out First
First of all, let’s figure out whether you need to lose that 10 pounds, or if you need to lose less, none at all, or maybe even more. Use the free tools at choosemyplate.gov to figure out if your current weight is healthy, and if not, just how much you ought to lose. You can’t start a journey if you don’t know where you’re going, right?