15 Small Tricks to Help You Lose Weight ...

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Small tricks to lose weight are what we all want, right?

Whatever the season, we are all looking to shed a couple pounds.

If you are anything like me, you get super frustrated not seeing results from the gym right away, but you have to look at the bigger picture.

We are doing small things daily that are fighting what we just did at the gym, like snacking on bad food and not getting any sleep!

I gathered some of my best small tricks to lose weight that I live by!

1. Pack Your Lunch

Pack Your Lunch

Packing your lunch is one of my small tricks to lose weight that I follow everyday.

Leaving yourself with no food for your long day at work makes for a lot of snacking and buying of food.

Not only is it expensive, but 9 times out of 10 you will reach for the food that isn't good for you rather than eating a salad.

Pack your lunch daily with healthy items and fruit for you to snack on when you get a little hungry.

Drink Water
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