Simple Life Hacks for a Flatter Belly
Chris Powell talks, on the Dr. Oz show, about simple habits to a flatter belly!
The only tip I did not like, was the salad, as it certainly does not sound or look very tasty.
However, this is my take on the other 3 tips...
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1. Oats with Scrambled Eggs
A super way to fill you up no matter what time of day. Have a big bowl and not feel guilty.
2. 10 Gulps
A faster and easier way of getting in your water intake, especially when it seems like all of those ounces are taking forever.
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3. Exercise
No more excuses that you cannot work out! Take out 5 to 10 minutes a day and watch that tummy shrink. Chris Powell's wife had 4 babies, now look at her! Maybe every time you stress, do 5 minutes of the exercise automatically.
The above 3 are my favorites. How about you?
Thank you for watching!
