Lose Weight ⚖️ with These Tasty 😋 Stir-fry Recipes 🍜 ...


Stir-fry is a fantastic dish to make when you're trying to shed some weight.


Because the recipes are typically packed with lean meats and veggies that cook quickly without a bunch of fats.

Done right, stir-fry is low in calories and makes a great addition to your weight loss meal plan.

The best part is that you can mix and match the ingredients to create new and delicious combinations all the time.

Remember to keep your portions in check though.

Here are some delicious ideas to get you started.


1. Japanese Noodle Stir-fry

food,dish,cuisine,produce,chow mein,

Source: Yaki Udon recipe . Kitchen

This dish is full of flavor and the veggies give you tons of fiber to fill you up.

2. Chicken Broccoli and Mushroom Stir-Fry


Source: Chicken Stir Fry, Chicken and

You'll never get tired of eating chicken when you eat it like this.

3. 15-minute Beef and Broccoli Stir-fry


Source: Beef and Broccoli Stir Fry

This beef stir-fry will fill you up without filling you out.2

And it tastes great top!

4. Shrimp and Green Pepper Stir-fry

food,dish,cuisine,kung pao chicken,asian food,

Source: 18 Chinese Recipes You Can

If you like things spicy, this is the stir-fry for you.

5. Garlic Ginger Shrimp Stir-fry


Source: Garlic Ginger Shrimp Stir Fry

You will not believe the flavor in this recipe!

It's good for you and you'll never miss the calories.2

6. Paleo Chicken Curry Stir-fry


Source: One Pot Paleo Chicken Curry

Eating paleo?

This recipe is sure to become one of your new favorites.

7. Weeknight Chicken Stir-fry


Source: Weeknight Chicken Stir-Fry Recipe

No more unhealthy take out!

You can whip this up in no time, any night of the week.

8. Ginger Beef, Mushroom & Kale Stir-Fry


Source: Ginger Beef, Mushroom & Kale

Doesn't this look tasty?

It's good for you too!

9. Honey Ginger Tofu and Veggie Stir-Fry

food,dish,produce,vegetable,land plant,

Source: Honey Ginger Tofu and Veggie

Don't eat meat?

You can still have a great stir-fry as part of your weightloss meal plan.

Sesame Chicken Stir-fry
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