One of the hardest things about exercising is finding the time to do it.
For instance, I am glued to my desk chair almost all day, and when I'm not sitting here, I'm running around doing errands or taking care of assorted #things in the house.
There is no time.
So I got to thinking, well, why can't I exercise while I'm sitting on my butt and writing?
I could think of no viable answer explaining why I wasn't doing this, and so when on a searching, leading me to find 7 exercises you can do sitting down.
This counts on a technicality because, I mean, you do sit on a bike, you know?
Most of the following exercises are relegated to being able to sit at your desk or in your office and exercise, so I wanted to throw in an actual activity or two.
This is the first one, because I love riding a bike, especially when the weather gets warmer.