Whether you're looking to lose weight, or you just want to be more in-the-know, there's definitely some value in the visual, and that's why I've compiled this handy list of infographics. You'll be entertained, you'll be amazed — and you're guaranteed to learn something new and interesting along the way. Here are a few dozen infographics all about diet, weight loss, healthful eating, and fitness in general. Let's have a look!
1 The Why and Where of Vitamins
Via The Girls Dieting Experience
2 Clean Eating Dos and Don'ts
Via Clean Eating: Do's & Don'ts ...
4 Healthier Baking Substitutions
Via 7 Swaps To Lose Weight ...
5 When to Eat, when to Work out
Via Tasty Thursday – A Day ...
7 Brown Rice Isn't Boring!
Via 15 Ways to Spice Up ...
8 Boost Your Metabolism
Via The Secret to a Super ...
11 50 Reasons to Exercise
Via 20 Tricks to Get Tight, ...
12 Eat These, Lose Weight
Via 8 Secret Weapon Foods For ...
13 Good Carbs Vs. Bad Carbs
Via Good Carbs Vs. Bad Carbs ...
14 Ten Steps
Via 10 Step Weight Loss Exercise ...
16 Intermittent Fasting
Via 10 Benefits Of Intermittent Fasting
21 15 Foods for Your Diet
Via Skinny Diva Diet: 15 Foods ...
22 Spice Blends for Weight Loss
Via 9 Easy DIY Spice Blends ...
29 Golden Rules of Weight Loss
Via 10 Golden Rules of Weight ...
33 Protein?
Via What to Eat Before and ...
35 Nuts about Nuts
Via Skinny Diva Diet: Nuts - ...