Whether you're looking to lose weight, or you just want to be more in-the-know, there's definitely some value in the visual, and that's why I've compiled this handy list of infographics. You'll be entertained, you'll be amazed — and you're guaranteed to learn something new and interesting along the way. Here are a few dozen infographics all about diet, weight loss, healthful eating, and fitness in general. Let's have a look!
1 The Why and Where of Vitamins
Via The Girls Dieting Experience
2 Clean Eating Dos and Don'ts
Via Clean Eating: Do's & Don'ts ...
4 Healthier Baking Substitutions
Via 7 Swaps To Lose Weight ...
5 When to Eat, when to Work out
Via Tasty Thursday – A Day ...
7 Brown Rice Isn't Boring!
Via 15 Ways to Spice Up ...
8 Boost Your Metabolism
Via The Secret to a Super ...
11 50 Reasons to Exercise
Via 20 Tricks to Get Tight, ...
12 Eat These, Lose Weight
Via 8 Secret Weapon Foods For ...
13 Good Carbs Vs. Bad Carbs
Via Good Carbs Vs. Bad Carbs ...
17 Seven Super-Foods
Via 7 Superfoods for Your Health
18 Go Green Power!
Via Infographic - Green Power
21 15 Foods for Your Diet
Via Skinny Diva Diet: 15 Foods ...
22 Spice Blends for Weight Loss
Via 9 Easy DIY Spice Blends ...
26 Benefits of Healthy Eating
Via Lose Weight With Natural Vitamins ...
29 Golden Rules of Weight Loss
Via 10 Golden Rules of Weight ...