Want to Lose 10 Pounds Fast? These 35 Infographics Will Help!

Whether you're struggling to lose that last ten pounds before bikini season, or you're just curious about how weight loss works, and why, keep scrolling! I've gathered a few great weight loss infographics to help you stay on goal, or maybe inspire you to just start eating better β€” who wouldn't want more energy, right? Quick note: to see an image full-size, just tap it. Let's go!

1. Rev Your Metabolism

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Source: The Secret to a Super

2. Clean Eating 101

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Source: Clean Eating: Do's & Don'ts

3. Tips to Lose Belly Fat

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Source: Fit Tip: What to Eat

4. Seven Super-foods

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Source: 7 Superfoods for Your Health

5. Flat Belly Diet

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Source: Southern Curls & Pearls: February

6. 6 Secrets to Weight Loss

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Source: Fab Weight-Loss Advice From Weight-Loss

7. Staying Inspired

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Source: The Lazy Girl's Couch Workout

8. Protein Intake

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Source: Protein Intake for Weight Loss

9. Add Fiber!

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Source: Fiber for Weight Loss

10. 10 Weight Loss Tips

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Source: 10 Weight Loss Diet Tips

11. 10 More Weight Loss Tips

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Source: 10 Weight Loss Tips

12. Move up to 13

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Source: 10 Common Weight Loss Mistakes

13. Move to 14

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Source: 10 Step Weight Loss Exercise

14. Because Science!

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Source: Anywhere Fitness PT

15. Boost Your Metabolism

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Source: 10 Ways to Boost Your

16. How Much do You Walk?

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Source: The Benefits of Walking (Infographic)

17. Green Weight Loss Smoothie

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Source: Green Weight Loss Smoothie!

19. Common Diet Traps & How to Avoid Them

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Source: Original Eating | 10 Common

20. Good Carbs Vs. Bad Carbs

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Source: Infographic: Good Carbs Vs. Bad

21. 10 Golden Rules of Weight Loss - Weigh It up

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Source: 10 Golden Rules of Weight

23. What Alcohol Does to Your Weight

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Source: It's Time To Change Your

24. A Little Inspiration

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Source: southerngirlramblings.com

25. How to Battle a Sugar Craving

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Source: Tosca Reno’s Awesome Tips For

26. 10 Daily Nutrients

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Source: 10 Nutrients In Your Daily

27. How Hormones Can Affect Weight Loss

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Source: uweightloss.com

28. A Pound of Fat?

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Source: Victory Fitness: 1 Pound Of

29. Mediterranean Diet

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Source: The Mediterranean Diet: A HealthCentral

30. Spicy!

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Source: Skinny Diva Diet: Spices for

31. Food Fight!

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Source: Easy Weight Loss Plan Includes

32. Add Protein

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Source: 14 Easy Ways to Add

33. How Sleep & Weight Loss Are Related

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Source: How Sleep is Related to

34. A Few More Tips

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Source: Ten Infographics Weight Loss Tips

35. Example Plate

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Source: 12 Ways to Stop Overeating

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