Portion control is a great way to maintain a healthy diet and essential when you’re on a diet. We all understand the term per se, but do we know what a portion of a food is? If you’re like me, probably not. Most of us probably rely on reasonableness and guess work. You can take the guesswork out with the help of some useful gadgets.
1. Portion Control Pasta Basket
I am so in love with this. I never get the amount of pasta right. It’s either too much or not enough. This fabulous little basket holds one perfect portion and hangs over the side of the saucepan so when the pasta is cooked you just lift out to drain. There’s also a handy spaghetti measure built into the handle.
Buy at amazon.com