Want to Lose Weight? Inspiring Quotes to Hang on Your Fridge ...


Losing weight is no easy task. It takes a lot of hard work and hardly any trips to the fridge. If you're struggling to stop snacking, then you should hang these inspiring quotes in your kitchen:

Thanks for sharing your thoughts!

Please subscribe for your personalized newsletter:


Week by Week

text,font,product,advertising,logo, Sneaking a piece of cake two or three times a week doesn't seem like that big of a deal--until you realize that what you put in your mouth this week will determine what the scale tells you next week. If you want to see any progress, then you need to make sure that you actually try to achieve your goals. Next week isn't very far away, so if you want to see a change in your weight, you have to make a change in your diet.


The Right Regrets

Fitness,Scrapbooking,font,brand,dance, Would you rather be disappointed about not getting your chocolate fix for the day or annoyed about the fact that you binged on an entire box of Oreos? You need to decide which type of regret is the type that you're willing to live with. Just remember that only one type will help you get the body you've always wanted.


Never Overnight

human action,text,person,font,product, Don't give up hope when you don't see the results you've been hoping for. It takes time to lose weight, just like it takes time to get a good job and to fall in love. Nothing good happens overnight. You need to work hard in order to succeed.


Reduce Rewards

text,font,product,logo,advertising, You might be used to going out for a big meal after getting a promotion or when celebrating an anniversary. While it's okay to treat yourself on the big occasions, you don't want to reward yourself with food whenever you accomplish a small task. Don't head to the fridge to stuff your face with junk food every time you come home from work. Don't eat junk to reward yourself for working out, either. Go to a spa and get a massage instead.


Closer by the Second

text,font,logo,brand,advertising, Think of every single day as a day closer to achieving your ultimate goal. Even though you might not be anywhere close to your ideal weight, celebrate the fact that you're getting there. It may take some time, but as long as you keep going in the right direction, you should be proud of yourself.


Work on Your Willpower

Engesig,Bauer Sucht Frau,Libreria Bazar,text,font, At first, it'll feel like torture to stop eating chocolate. However, as the days pass, it'll be easier and easier to ignore your sweet tooth. Eventually, you'll get used to eating salads instead of shoveling sweets into your mouth. You might even end up liking those leafy greens!


Reinvent Your Routine

clothing,muscle,briefs,thigh,arm, You need to make a change in order to see a change. If you continue to eat the foods that you're used to eating, you're never going to drop any weight. If you want to look different, you need to put different food into your body. It's the only way for you to get the results that you want.

Your body is beautiful, no matter how much it weighs. Of course, if you really want to lose weight, you should try to follow the advice given in these inspiring quotes. They can motivate you to achieve your goals so that you're happy with yourself. How much weight are you aiming to lose?

Feedback Junction

Where Thoughts and Opinions Converge

These are great!!!!

I need someone to help me so desperately ! I want to lose weight but I lose motivation very fast and I really want it done but I don't even know what to do to lose these 60 pounds. I'm just ready to give up 😩😪

# 4 😂 yasss I'm not a dog 😂😂😂

Being doing lots of snacking. Today had a whole packet of Jaffa cakes. This article is inspiring thankyou so much. I'm ready for the change now. I have a quote of my own here it goes: FRIDGE PICKERS WEAR BIGGER KNICKERS. I've been guilty of that one in the past

Thanks for this motivation! Because of this boost of motivation in starting my journey today. Thankyou.

Just what I need; 14lbs goal starts today!

thank's to this motivation looking forward to my goal

Trying to lose 5 kg , not sure how many pounds or stones it is, but hitting the gym is slep, but afterwards I feel so good , especially waking up in the morning feeling lighter, stronger and leaner, it makes it worth the effort, and boy are those skinny jeans going to look good on me in another 60 days, yaaaay

I love it I wrote all the ones I liked down on a little sticky notes and their everywhere :)

Love this...Thanks so much! I really needed this!

Related Topics

calorie list for food how to stop eating to lose weight how to lose 35 pounds fast losing weight motivational quotes does salad diet help lose weight noodles weight gain food journal apps does olive oil help you lose weight how to look slimmer in jeans website that pays you to lose weight

Popular Now